The retreat
Come sit in the circle. Leave restored.
A multi-night restorative retreat, location to be announced.
At a glance
- When
- 2027
- Group size
- Eight to twelve
- Investment
- Pricing shared on application
What every retreat holds
- A small group of eight to twelve
- Daily circles alongside rest, food, and time outdoors
- Held in person, in locations announced by season
- Open to returning participants and to newcomers alike
- A closing integration circle to carry the work home
How it works
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Apply
Choose a retreat and tell us a little about yourself. It only takes a few minutes.
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Connect
Ruth reaches out personally to talk it through and make sure the retreat is the right fit for you.
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Reserve
Ruth sends your deposit invoice with the full details. Your place is held once your deposit is received.
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Arrive and rest
Before you travel, you receive everything you need to prepare. Then all that is left is to arrive and be held.
Your host
Held by Ruth Unaegbu
Ruth Unaegbu is a Registered Clinical Counsellor, Approved Clinical Supervisor, and Certified Brainspotting Consultant based in Vancouver. Her work draws on AEDP, Internal Family Systems, and Brainspotting, and on a career spent helping people feel what they feel without being overwhelmed by it.
Restorative Retreat, UAE
Apply for this retreat
Retreats are small and held with care, so every place begins with a conversation. Share a little about yourself and Ruth will be in touch personally.
Questions, answered
Do I have to speak in the circle?
No. You will be invited to speak, and you will be equally free to simply listen.
Is this therapy?
No. Ruth is a Registered Clinical Counsellor and brings that training to how every circle is held, but a circle is a restorative group experience, not a counselling session. If you are looking for one-to-one support, you can find Ruth's counselling practice at ruthunaegbu.com.
How many people are on each retreat?
A small group of eight to twelve, so that everyone can be seen and heard.
Can I come on my own?
Yes. The circle is designed so that you can arrive on your own. Everyone faces everyone, and nobody needs to know anyone beforehand.
Who are the retreats for?
Adults who want a steadier nervous system, a clearer relationship with their inner world, and the company of others doing the same work. Returning participants and newcomers are equally welcome.
What happens on a retreat?
Daily circles alongside rest, food, and time outdoors, ending with a closing integration circle to carry the work home. The details for each retreat, including what is and is not included, are on its own page.
How do I reserve a place?
Apply on the retreat's page. Ruth will be in touch personally to talk it through, then send your deposit invoice. Your place is held once your deposit is received.